Solent Running Sisters is a running club aimed specifically at women. We are friendly, chatty and very diverse group of ladies that share a love for all things running.
We are varied in age and run all kinds of distances, from from encouraging beginners to start running, parkruns, marathons and even ultra-marathons, at all kinds of speeds – our aim is to provide an inclusive running environment for all women. If you join the Solent Running Sisters you’ll find your running buddies for life.
We never leave a Sister (or any other willing runner) behind and we value participation over competition, although winning is good too! Solent Running Sisters has been running for over 20 years as a voluntary group providing women in Southampton, Eastleigh and Chandler’s Ford the chance to run & make friends with like-minded ladies.
Solent Running Sisters are affiliated to England Athletics, which means all of our run leaders and coaches are EA qualified and all of our runners are insured with EA.
As part of our commitment to get more women running we host regular beginners courses, as well as the following running programmes:
5k with Confidence
This is a 6 week course for anyone looking to build confidence in their running, following completion of the beginners’ course or for those returning to running from a break.
This course is free to all current members. The cost to non-members is £21 which includes high viz vest and membership for the remainder of season.
Details of the next available course will be posted here soon.
10k with confidence
Starting 6th January 2020 to prepare you for your first 10k race, this is a 6 week course covering all the elements of running 10k with confidence. To take part you must be able to run for 5 km without any walking breaks. All speeds are welcome.
Free to members, non members £21 to include a high viz vest and membership for the 2020 season.
Please go to our membership page for joining instructions.
We are varied in age and run all kinds of distances, from from encouraging beginners to start running, parkruns, marathons and even ultra-marathons, at all kinds of speeds – our aim is to provide an inclusive running environment for all women. If you join the Solent Running Sisters you’ll find your running buddies for life.
We never leave a Sister (or any other willing runner) behind and we value participation over competition, although winning is good too! Solent Running Sisters has been running for over 20 years as a voluntary group providing women in Southampton, Eastleigh and Chandler’s Ford the chance to run & make friends with like-minded ladies.
Solent Running Sisters are affiliated to England Athletics, which means all of our run leaders and coaches are EA qualified and all of our runners are insured with EA.
As part of our commitment to get more women running we host regular beginners courses, as well as the following running programmes:
5k with Confidence
This is a 6 week course for anyone looking to build confidence in their running, following completion of the beginners’ course or for those returning to running from a break.
This course is free to all current members. The cost to non-members is £21 which includes high viz vest and membership for the remainder of season.
Details of the next available course will be posted here soon.
10k with confidence
Starting 6th January 2020 to prepare you for your first 10k race, this is a 6 week course covering all the elements of running 10k with confidence. To take part you must be able to run for 5 km without any walking breaks. All speeds are welcome.
Free to members, non members £21 to include a high viz vest and membership for the 2020 season.
Please go to our membership page for joining instructions.