Solent Running Sisters are a diverse bunch of runners! Our ages range from 18 to 70 (and beyond!). Some of us have run ultra marathons and some of us are happy to stick to 5 km. We have speedy runners - and less-speedy runners.
Our aim is to provide inclusive running. We don't leave runners behind and we value participation over competition (although winning is good too!). We've been running for over 21 years and are a voluntary group.
Affiliated to England Athletics, all our training is led by qualified volunteer Leaders or Coaches.
As well as regular beginners courses, we are currently running these programs:
Run 5 km with Confidence
Start date 11th September, 8 pm from B&Q Chandlers Ford.
This is a 6 week course for post beginners or those returning to running from a break. The aim is to enable participants to run 5km confidently.
Free to members, non members £20 which includes high viz vest and membership for 2018.
Run 10 km with confidence
Start date January 2019 (date to be confirmed) to prepare for Southampton 10 km. This is a 6 week course covering all the elements of running 10 km with confidence. You must be able to run for 5 km without breaks. All speeds are welcome.
Free to members, non members £20 to include a high viz vest and membership for 2019.
Please go to our membership page for joining instructions.